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Nopal, Mexico’s Native Superfood
Nopal, Mexico’s Native Superfood
Nopal, Mexico’s Native Superfood

Nopal, or Opuntia cacti, is a cactus eaten all throughout Mexico, known for its flavor and its nutritional value. But do we value its industry, production, and future? Through a trip from the farm to the table, we learn, revalue, and savor different dishes that this ancestral ingredient offers.

Nopal Cactus Cultivation - Cactus Farming and Harvest
Nopal Cactus Cultivation - Cactus Farming and Harvest
Nopal Cactus Cultivation - Cactus Farming and Harvest

The nopal cactus grows extensively throughout Mexico, being especially abundant in the central Mexican arid and semi arid regions. In Mexico there are over 3,000,000 hectares (7,400,000 acres) of land used to cultivate nopal.

Cactus Fruit Harvesting - Prickly Pear Farm and Harvesting - Desert Agriculture Technology
Cactus Fruit Harvesting - Prickly Pear Farm and Harvesting - Desert Agriculture Technology
Prickly Pear Farm and Harvesting

The cactus fruit is indeed full of valuable substances for our body and exceptionally sweet and tasty. The plant that produces it, is a prolific one that produces many fruits from every single shovel: the Opuntia ficus-indica.

Despite its name, the Opuntia ficus-indica is not from India but from South America, like all other cacti, especially from central Mexico. It has spread very quickly, though, in Asia as well as in some areas of Africa and Europe (in Europe has been acclimatized particularly well in South Italy and the Canary Islands) and maybe his name is the...

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