Chenopodium nuttalliae

Chenopodium nuttalliae

Huauzontle can be considered a superfood due to its rich nutritional profile, providing essential nutrients such as protein, fiber, calcium, iron, phosphorus and many vitamins, including A, C, E and B. Additionally, its abundant flavonoid content imparts potent antioxidant and anti-inflammatory properties, bolstering the immune system.

Opuntia cochenillifera

Ebyabe, CC BY-SA 3.0 <http://creativecommons.org/licenses/by-sa/3.0/>, via Wikimedia Commons

Opuntia cochenillifera is a species of cactus in the subfamily Opuntioideae. It may have been endemic to Mexico, but has been widely introduced. The first description was in 1753 by Carl Linnaeus as Cactus cochenillifer. Philip Miller renamed it as Opuntia cochenillifera in 1768.